What Am I Supposed to Be Doing Again: An ADHD Planner for Chaos, Avoidance, and Still Eating Dinner Somehow

What Am I Supposed to Be Doing Again?

🧠 An ADHD-friendly printable planner PDF for chaos, avoidance, and still eating dinner somehow

✨ WHAT’S INSIDE:

• ADHD Brain Dump Page – get all the spiraling thoughts out, no judgment
• Meal Planning Sheets – stop staring at your fridge in panic
• Crisis Mode Page – for low-spoons, survival-only days
• Top 3 Priorities + Focus Tracker – dopamine, not pressure
• Freezer & Pantry Trackers – remember what’s in there before it rots
• Reusable Grocery Masterlist – checklists you don’t have to rewrite
• Adult Coloring Page – for when you want to feel better but do nothing
• 🖨️ Print-friendly & Canva Editable – use it your way

💡 PERFECT FOR:

• Adults seeking better ADHD organization
• Moms in burnout mode
• Anyone with executive function struggles
• People who want an ADHD workbook that feels doable
• Fans of the flourish planner or full focus planner who need neurodivergent-friendly structure
• Those who forget to eat, shower, or exist but still want a priority matrix and simple wins

🛍️ INSTANT DOWNLOAD

No shipping, no waiting — print or use digitally.

Canva version included for customizing (colors, stickers, layouts). ✨